Mindfulness Links and Resources

The following links are listed to provide you with resources form mindfulness and meditation. Please also see our list of mental health resources.

Mindfulness Meditation

• Mindful.org | Healthy Minds, Healthy Life
• The Mindfulness Institute
• Compassionate Living
• Sustainable Compassion Training | Foundation for Active Compassion
• Mindsight Institute | Dan Siegel
  
• The Center for Nonviolent Communication
• Awareness in Action | Sustainable Wellbeing
• Greater Good Magazine: Science-Based Insights for a Meaningful Life
• The Charter for Compassion
• Center for Mindfulness | UMass Memorial Health
• Institute for Meditation and Psychotherapy
  
• Mind & Life Institute
  
• Centre for Mindfulness Research and Practice | Bangor University
  
• Wellspring Institute for Neuroscience and Contemplative Wisdom

Clinical Applications forMindfulness

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
  
• Eye Movement Desensitization and Reprocessing (EMDR)
  

Mindfulness for Education & Parenting

• Mindful Schools
• Association for Mindfulness in Education
• Mindfulness in Education Network (MiEN)
• The Dalai Lama Center for Peace and Education

Buddhist Meditation Resources

• Stephen and Martine Batchelor
  
• Sharon Salzberg
  
• Insight Meditation Society
• Spirit Rock | Insight Meditation Center
• Insight Meditation Community of Washington, DC
  
• Dharma Seed

List courtesy of Dr. Kristin Neff, Self-Compassion: A Healthier Way of Relating to Yourself