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  • Home
  • About
    • Harold Kirby, LCSW/BCD
    • Our Approach
    • Treatment Methods
      • Cognitive Behavioral Therapy
      • Group Therapy
    • Blog
  • Treatments
    • Obsessive-Compulsive Disorder (OCD)
    • Generalized Anxiety Disorder (GAD)
    • Body Dysmorphic Disorder (BDD)
    • Hoarding Disorder
    • Trichotillomania (Hair Pulling)
    • Excoriation Disorder (Skin Picking)
    • Post-Traumatic Stress Disorder (PTSD)
    • Specific Phobias
    • Social Anxiety Disorder (Social Phobia)
    • Panic Disorder (Panic Attacks)
    • Major Depressive Disorder (Depression)
  • Mindfulness
  • Grief Recovery
    • Grief Recovery Method
    • DBT Skills Group
  • New Clients
    • Contact Me
    • FAQ
    • Forms

Mindfulness Links and Resources

decorative image mindfulness

The following links are listed to provide you with resources form mindfulness and meditation. Please also see our list of mental health resources.

Mindfulness Meditation

  • Mindful.org | Healthy Minds, Healthy Life
  • The Mindfulness Institute
  • Compassionate Living
  • Sustainable Compassion Training | Foundation for Active Compassion
  • Mindsight Institute | Dan Siegel
  • The Center for Nonviolent Communication
  • Awareness in Action | Sustainable Wellbeing
  • Greater Good Magazine: Science-Based Insights for a Meaningful Life
  • The Charter for Compassion
  • Center for Mindfulness | UMass Memorial Health
  • Institute for Meditation and Psychotherapy
  • Mind & Life Institute
  • Centre for Mindfulness Research and Practice | Bangor University
  • Wellspring Institute for Neuroscience and Contemplative Wisdom

Clinical Applications forMindfulness

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Mindfulness for Education & Parenting

  • Mindful Schools
  • Association for Mindfulness in Education
  • Mindfulness in Education Network (MiEN)
  • The Dalai Lama Center for Peace and Education

Buddhist Meditation Resources

  • Stephen and Martine Batchelor
  • Sharon Salzberg
  • Insight Meditation Society
  • Spirit Rock | Insight Meditation Center
  • Insight Meditation Community of Washington, DC
  • Dharma Seed

List courtesy of Dr. Kristin Neff, Self-Compassion: A Healthier Way of Relating to Yourself

  • Mental Health Resources
  • Mindfulness Resources
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