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What is DBT

Dealing Skillfully with Life’s Problems Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan. It was originally designed to treat people who didn’t respond to traditional Cognitive Behavioral Therapy (CBT) and who also struggled with chronic self-harm and suicidality. Since the 1990s, DBT has proven effective not only with BPD (Borderline Personality Disorder) but a …

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OCD Sufferers Forum – Pedophilia OCD

There are various themes of OCD. These can include perfectionism, religious scrupulosity, checking, contamination, harm OCD (HOCO), pedophilia OCD (POCD), relationship OCD (ROCD), and homosexuality OCD (HOCD), as well as purely obsessional OCD. I have dealt with all of them, and my current form is pedophilia OCD. Pedophilia OCD, my nightmare. The Story A few …

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Relationship Obsession (R-OCD)

Relationships are an important and essential part of our human experience. Forming and sustaining intimate relationships is valuable in our society and can cause major stress for OCD sufferers and non-sufferers alike. When OCD is present and demanding certainty within your relationship, it creates additional stressors that can increase relationship discord and decrease your relationship …

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